Paula was born, raised, and educated in Ontario, where she received a Bachelor of Social Work from Ryerson University.  She works from a Holistic perspective and believes in the integration of Mind, Body, and Spirit.  Her years of experience and her own personal growth, allows her to create an understanding and safe environment during counselling and workshops

She is a well known and respected counsellor in the Lesbian and Gay Community and has been counselling individuals, couples and families for 20 years.  During her career for the City of Toronto, she was instrumental in affecting changes on lesbian and gay issues within city government.

Paula is the founder of the Rainbow Enterprise Youth Self-Employment Training Program that assists young lesbians and gays to set up their own businesses.

As a speaker, Paula presents inspiring, insightful and educational workshops to the Lesbian and Gay Community and community agencies.  Topics include: "Living your Truth", "Grief and Loss", "Recovering from Addictions", and "Making Peace With My Sexuality", where she tells her own story of growth.

Paula believes in being an active participant in the community where she lives. She has started a lesbian discussion and social group, a youth group and a social group called SOGALA, and a non-profit organisation: Indigo Spirit of Awareness Society

Paula has been featured in the following media for her work in the Lesbian and Gay Community: The Toronto Star, Xtra Magazine, CIUT radio, CBC Radio, Penticton’s Western Newspaper and the Kelowna Daily Courier, CHBC TV and Global Vancouver. 

Paula is currently counselling and coaching individuals, couples, businesses and agencies throughout the Okanagan Valley.  She resides in the beautiful city of Victoria BC.